by hannahcates | Apr 4, 2018 | Writer
Love is something we can give to ourselves and to others at any given moment, and yet we often do not connect with this love that is available to us at all times. We often feel we lack it, want it, crave it or do not give ourselves enough of it. However all the love...
by hannahcates | Apr 4, 2018 | Writer
When I first arrived in Bali I was astounded by the joy and love I seemed to receive from the Balinese people. It seemed to exude from the people I met and I was eager to speak to someone about self-love from a Balinese perspective. My friend and colleague Yuni...
by hannahcates | Dec 30, 2017 | Writer
This Christmas day my beautiful friend Tanya invited me to spend the day with her and her incredible family. When we arrived she asked all of us to write down our favorite quote on a piece of paper. Each piece of paper was distributed at random on the table so we did...
by hannahcates | Dec 18, 2017 | Writer
“She looked out at the ocean of blue before her, so vast, it was glimmering and beautiful but what lay beneath it she wondered? She looked over the edge of the boat and slipped her body below through its surface, it held her so easily, so graciously. She submerged...
by hannahcates | Nov 5, 2017 | Writer
Finding peace in the Chaos Many of you know that last year I went through some radical life changes, I made some big choices that meant my life would never be the same, I went from knowing what my life would look like to not knowing what my next day would look like. I...
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