Love and gratitude from a Balinise perspective

Love and gratitude from a Balinise perspective

When I first arrived in Bali I was astounded by the joy and love I seemed to receive from the Balinese people. It seemed to exude from the people I met and I was eager to speak to someone about self-love from a Balinese perspective. My friend and colleague Yuni...
Perfectly imperfect

Perfectly imperfect

This Christmas day my beautiful friend Tanya invited me to spend the day with her and her incredible family. When we arrived she asked all of us to write down our favorite quote on a piece of paper. Each piece of paper was distributed at random on the table so we did...
Look below the surface

Look below the surface

“She looked out at the ocean of blue before her, so vast, it was glimmering and beautiful but what lay beneath it she wondered? She looked over the edge of the boat and slipped her body below through its surface, it held her so easily, so graciously. She submerged...
Finding peace in the chaos.

Finding peace in the chaos.

Finding peace in the Chaos Many of you know that last year I went through some radical life changes, I made some big choices that meant my life would never be the same, I went from knowing what my life would look like to not knowing what my next day would look like. I...
Everyone is fighting their own battles

Everyone is fighting their own battles

From the outside, especially in the world we live in now with social media, life can look and seem so perfect for so many. Yet EVERYONE I know, no matter how perfect their life may seem from the outside, are fighting a battle of their own. So what it is for me? What...
Stepping into the unknown.

Stepping into the unknown.

Exactly 1 year ago I did something wild. I booked a flight and set off on an adventure to LA to meet someone I had never met in person before. We had only ever met many times over FaceTime and I was presented with an opportunity to take a real life meeting, to travel...